A message for ‘gifted kids’

Calling all my fellow millennials who were considered ‘gifted’ as a kid… How’s trying to live up to your potential going?!

Consider this a loving reminder that your worthiness is not tied to your achievements.

It’s okay to rest. It’s okay to be ordinary. It’s okay to not be okay.

You are good and valid and worthy of love, regardless of how ‘productive’ or ‘successful’ you are in the eyes of another.

You are free to create your own measuring stick for success, based on your needs + values 💜

And I show you how in Unleash Your Inner Dragon: A Workbook for Recovering People Pleasers + Perfectionists! It lays out a step-by-step process you can follow to build up your self-confidence and live in accordance with your values over anybody else’s.

Check it out, because life is too short to live in service of someone else’s dreams, goals, and ideals. You deserve to feel alive + free!

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Movement is medicine

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Balanced Body = Balanced mind