Freedom is possible

Did you know you could…

  • set boundaries and protect your peace, even if kindness + generosity are important values to you?

  • care less about what people think, without making it mean you’re wrong or bad?

  • make choices that reflect your needs + values, even if you do still care what other people think?

  • have your own back, even if the people around you don’t understand?

  • unconditionally love + respect yourself, even if you have a ruthless inner critic?

I lay it out for you step-by-step in Unleash Your Inner Dragon: A Workbook for Recovering People Pleasers + Perfectionists, which you can download now for less than the cost of a night out!

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What it takes to *actually* change a habit

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Quick Hack to Get Out of Stress Mode