Urgent message for burnt out perfectionists!
Besides taking the pressure off — which is necessary for the nervous system to come out of fight/flight/freeze …
There is so much beauty + purpose to be derived from the practice of giving yourself unconditional permission to be exactly as you are, to feel exactly how you feel, and to need exactly what you need.
There is great self-worth + pride to be found in the practice of witnessing yourself exactly as you are through a loving + respectful lens.
There is great courage + strength + resilience in the practice of advocating for yourself + protecting your softness in an overwhelmingly aggressive world.
There is great freedom when you have the audacity to reject societal standards and do shit YOUR way from a place of integrity.
THAT is dragon energy 🐉 and I want all the exhausted, tender-hearted, generous + hardworking baddies in my world to know what it feels like.
If that’s you, please do yourself a favor and check out my workbook! It walks you through the process of understanding what you TRULY need, regaining your energy, and rewiring your habits so you stop over-extending yourself 💗