What feelings are you using to motivate yourself?
It’s usually true that finding those deeper, more honest, more hopeful sources of motivation is not the easy route. It’s not usually the quickest path to externally-visible success that gets you validation from others.
But it’s the more sustainable path.
It’s the more joyful one.
It’s the one with more integrity.
It’s the one that brings true fulfillment.
So I hope you’ll pay attention to how you speak to yourself and what emotions you leverage to motivate yourself.
I hope you’ll have the courage to go deeper, and the strength to prioritize your own self-respect over external validation.
And, if you don’t know where to start, I invite you to check out my workbook! Inside, I show you step-by-step exactly how to:
✨ get clear about your needs + values
✨ build up your confidence + self-worth
✨ fiercely protect your time, energy + peace
✨ redirect any unhelpful patterns you want to change WITHOUT using fear + anger to motivate yourself
✨ somatically integrate the new habits you want to create so they actually stick