You:

You’re a creative, soulful person with big dreams + goals. You crave a meaningful, joyful life, and you know there’s more waiting for you out there.

You actually have a pretty clear idea of the next moves you want to make. You’re smart. You’ve done your homework (maybe even way more than necessary 😅)

So why does fear still creep in? It’s that voice in your head that whispers,

What if I screw it up?
What if it’s not enough?
What will people think?

Maybe you’ve got half a novel sitting on your laptop that you swear you’ll get back to… eventually. Or you’ve spent months researching how to launch your own business but keep telling yourself you’re ‘just not ready yet.’ You’ve taken all the courses, read all the books, but when it comes time to act… you declutter your closet (or doomscroll on Instagram 🫣) instead.

Because, as much as you want to move forward, something keeps pulling you back — perfectionism, self-doubt, the fear of being judged if you put yourself out there. You tell yourself you’ll start once it’s good enough, or once you feel ready. But deep down, you know the truth… no amount of prep is gonna make that fear disappear.

And then, there’s that other voice — the one that says, ‘Maybe things are good enough as they are.’ You’ve got a job that pays the bills, a life that looks fine from the outside… But in those quiet moments, you feel it — a deep, aching desire for ✨more✨ You don’t want to carry this ache to your grave.

You know something’s got to change.

Me:

Hi! 👋 I’m Jen (they/she). I’m a sensitive queer softie 🌈, trauma survivor ❤️‍🩹, neurospicy🌶️ creative weirdo 👽, stoner 🍃💨, animal lover 🐍🐈‍⬛…

…and also a certified coach, bodyworker, and multidisciplinary artist dedicated to creating a world where we are all free to be our truest, fullest selves.

I work with womxn, queers, neurodivergent folx, and ‘black sheep’ who are ready to shed people-pleasing, perfectionism, and the weight of trying to fit into a box that never felt like home.

I’ll help your nervous system catch up to your conscious desires, so you can move forward with ease + confidence. Together, we’ll take those dreams off the back-burner and into the real world. Whether it’s getting you out of your head, helping you express deep feelings you’ve been avoiding, or connecting you to a sense of purpose that fuels you… I'm here to help.

Because life is too short to play small 💗 Let’s create a space where all of you is welcome. And that wild dream of yours? We’re gonna make it happen.

  • “I think my biggest surprise was seeing how things shift in my real life long after the sessions were over. And without me consciously having to do anything or redo any of the exercises we did. It was just like the work we had done in the session was enough.”

    — Ije U.

  • “This coaching feels life-changing, and it has really helped me to open up and feel more courageous. I have a growing sense of self-worth because of this, and that feels priceless.”

    — Christine A.

  • “[I enjoyed their] warm, genuine approach… it’s an energy that I can melt into and open into. I’m not resisting. I’m not fearful of judgment. I’m not holding back anything. I can just speak and feel like it’s received with care and acceptance and respect.”

    — Sabrina S.

  • “My coaching sessions with Jen were deliciously unique. Jen is open and playful, curious and creative, with an integrative approach I appreciate. As a coach who has been coached in the past, these qualities stood out to me.“

    — Kellie M.

Let’s work together!

Before booking any 1:1 services, we’ll get to know each other a bit over a free 30 minute discovery call. This video chat is our chance to see if we’re a good fit, connect you with free resources, and explore which modalities might be most helpful for your needs + goals.

Offerings:

  • Integrative Coaching sessions are held via video call. Together, we’ll dive into your goals, exploring what’s working, what’s holding you back, and why. Using powerful tools like guided visualization, memory reconsolidation, and parts work, we’ll help your nervous system make meaningful shifts that support your growth + resilience.

  • Integrative Bodywork sessions are held in-person, at my studio in SE Austin. Using intuitive, skillful touch, I help your body release stored tension so you can stand tall and move with ease. These sessions support your innate healing abilities by restoring balance to your body and recalibrating your nervous system.

  • A Power Portrait is a custom art collage featuring your photo. Through carefully selected symbolism, this piece captures your unique essence, reflects your inner power, and helps you manifest your dreams. It’s more than art — it’s a mirror of your growth, designed to inspire + uplift you every time you see it.

Free Stuff

Not ready to book a session yet? Step into my library!

It’s full of free, gentle practices to help you feel safer, calmer, and more at home in your body. Stay as long as you like — you’re always welcome here 💜