
You:
Youโre the kind of person who has 37 browser tabs open in life. Youโve got ideas. Passion. Maybe even a whole-ass novel sitting in a digital graveyard called โfinal_draft3_revised_FINAL_for_real_THIS_one.docx.โ
Youโve done the workshops. Meditated. Journaled. Maybe youโve even rage-cleaned your kitchen while screaming affirmations. But stillโฆ somethingโs jammed.
Is it fear? Perfectionism? A generational curse passed down by your emotionally avoidant dumpster fire of a family?
Whatever it is, itโs in the way. And youโre ready to unstick it. Not by trying harder. Not by โfixingโ yourself. But by finally coming home to who youโve always been.
You want a life that feels delicious in your body. You want to take up space without bracing for backlash. You want to stop shrinking, stop spiraling, stop shapeshifting to make everyone else comfortable.
That deep, quiet ache for more? Weโre gonna listen to it. And not just with our ears โ with your nervous system, your bones, your breath.
You donโt need another self-help script. You need a soft place to land, a safe place to unravel, and a fierce-as-fuck companion to help you remember who you are.
Me:
Hi! Iโm Jen (they/she) ๐ a.k.a Uncle Jen โ brain wizard, body whisperer, and ADHD chaos gremlin extraordinaire with a wild heart and a three-legged kitten named Aries.
I help the sensitive onesโฆ The creatives. The people pleasers. The recovering good girls/gays/theys. The deep-feeling, overthinking, fiercely-smart ones who secretly wonder if theyโre too much or not enough. The ones who crave more โ more freedom, more realness, more joy, more fun โ but canโt always figure out how to get there without blowing up their life or burning out completely.
Iโm not here to fix you. Youโre not broken. Iโm here to help you come back to yourself โ the self beneath the masks, beneath the survival patterns, beneath the exhausting pursuit of being good or liked or easy to understand.
With bodywork, coaching, art, and a heavy dose of intuitive magic, Iโll help you get out of your head and into your life. Weโll move at the speed of your nervous system. Weโll follow the breadcrumbs of pleasure. Weโll stop pretending weโre fine when weโre secretly dying inside. Weโll find the beauty in the mess. And Iโll remind you โ over and over again โ that you are not alone, and youโve never been too much.
I bring all of me into this work. The tattooed introvert. The rebellious softie. The trauma nerd. The spiritual realist. The bodyworker who believes healing isnโt about โfixingโ posture โ itโs about reclaiming your right to take up space. The coach who wonโt let you gaslight yourself, but will absolutely send you a meme at 2am if you need to laugh through the spiral.
This is work that makes life taste different. Richer. Truer. More yours.
If youโre ready to come home to yourself, Iโll leave the porch light on ๐ฏ๏ธ
Work With Me
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Integrative Coaching
Conversation-based sessions (held on video call) where we gently rewire emotional patterns, self-image, and nervous system responses using tools like guided visualization, memory re-consolidation, and parts work. Less โtalking about your problems,โ more actually feeling different โ in real time.
๐ Read More About Integrative Coaching
๐Explore Coaching Paths
๐ Not Sure Where to Start? Try a Life Sync Session -
Integrative Bodywork
Hands-on sessions that combine Structural Integration, nervous system attunement, and intuitive, skillful touch to help your body release tension, reclaim alignment, and move with more ease. This is not your mommaโs spa massage โ this is deep, lasting recalibration for both body and mind. (Only at my studio in SE Austin, TX)
๐ Read More About Integrative Bodywork
๐ Get Your Posture Assessed -
Power Portraits
A Power Portrait is a custom art collage featuring your photo. Through carefully selected symbolism, this piece captures your unique essence, reflects your inner power, and helps you manifest your dreams. Itโs more than art โ itโs a mirror of your growth, designed to inspire + uplift you every time you see it.
๐ Read More About Power Portraits
Free Stuff
Not ready to book a session yet? Step into my library!
Itโs full of free, gentle practices to help you feel safer, calmer, and more at-home in your body. Stay as long as you like โ youโre always welcome here ๐