Hi! I’m Jen (they/she) 👋 a.k.a Uncle Jen — brain wizard, body whisperer, and ADHD chaos gremlin extraordinaire with a wild heart and a three-legged kitten named Aries.

I help the sensitive ones… The creatives. The people pleasers. The recovering good girls/gays/theys. The deep-feeling, overthinking, fiercely-smart ones who secretly wonder if they’re too much or not enough. The ones who crave more — more freedom, more realness, more joy, more fun — but can’t always figure out how to get there without blowing up their life or burning out completely.

I’m not here to fix you. You’re not broken. I’m here to help you come back to yourself — the self beneath the masks, beneath the survival patterns, beneath the exhausting pursuit of being good or liked or easy to understand.

With bodywork, coaching, art, and a heavy dose of intuitive magic, I’ll help you get out of your head and into your life. We’ll move at the speed of your nervous system. We’ll follow the breadcrumbs of pleasure. We’ll stop pretending we’re fine when we’re secretly dying inside. We’ll find the beauty in the mess. And I’ll remind you — over and over again — that you are not alone, and you’ve never been too much.

I bring all of me into this work. The tattooed introvert. The rebellious softie. The trauma nerd. The spiritual realist. The bodyworker who believes healing isn’t about “fixing” posture — it’s about reclaiming your right to take up space. The coach who won’t let you gaslight yourself, but will absolutely send you a meme at 2am if you need to laugh through the spiral.

This is work that makes life taste different. Richer. Truer. More yours.

If you’re ready to come home to yourself, I’ll leave the porch light on 🕯️